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meQuilibrium

Name: meQuilibrium
Rating: 4.1 (1 reviews)
Author: meQuilibrium

Category : LifestyleVersion: 6.81.0

Size：51.20MOS : Android 5.1 or later

Developer：meQuilibrium Update：Feb 10,2025

4.1

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Application Description

Unlock your inner resilience and conquer stress with meQuilibrium, the leading app for stress reduction and well-being enhancement. Developed by top scientists in positive psychology and mindfulness, this app empowers you to assess your stress levels, cultivate positive habits, and monitor your progress for tangible results. Envision the positive impact on your relationships, career, and overall happiness through simple, daily adjustments to your thoughts and actions. Take charge of your well-being and embrace a more fulfilling life with meQuilibrium. Begin your journey to a happier, healthier you today!

meQuilibrium Key Features:

Effectively reduces stress and combats negative thinking.

Created by leading experts in resilience, positive psychology, mindfulness, and integrative medicine.

Establishes a personal well-being baseline and pinpoints key stressors.

Offers personalized training to uncover thinking patterns and develop positive habits.

Enables progress tracking, badge earning, and visual improvement monitoring.

Guides you towards incremental positive changes, leading to improved relationships, work performance, and overall life engagement.

In Summary:

meQuilibrium offers a holistic program to reduce stress, build resilience, and improve your overall well-being. Its intuitive design and research-backed methods make it an indispensable tool for anyone seeking a healthier, more balanced lifestyle. Start your transformation to a better you today!

Lifestyle